How it works

Choose your plan

Meal plans rotate 5 fresh recipes each week so you will never get bored or burnt out!

We cook!

Our team of professional chefs prepare all your meals fresh every week. Saving you from groceries, prepping, and cleanup!

FREE delivery

Schedule your weekly delivery every Sunday or Monday to your door. Convenient!

Heat and enjoy!

No prepping or cleanup. Your meals are ready to eat, just warm it up for 2 - 3 minutes in the microwave and dig in!

Meal Plans

Never forget to reorder

Never fall off the wagon

Calorie Smart Plan

🍴 From 350 Calories 

• 5 recipes each week

⏲ 2 Min in microwave

💪 Lean Protein

⏱ Slow Digesting Carbs

❌ Cancel anytime

Keto Meal Plan

🍴 From 5 NET Carbs

• 5 recipes each week

⏲ 2 Min in microwave

💪💪 More Protein

🔥 Ketosis Tested

❌ Cancel anytime

Homestyle plan

🍴All flavor no diets

• 5 recipes each week

⏲ 2 Min in microwave 

💪 Lean Protein

😊 100% Convenience 

❌ Cancel anytime

The Chef's Choice

🍴Diet & Cheat days

• 5 recipes each week

⏲ 2 Min in microwave 

💪 Lean Protein

😃 Maximum variety

❌ Cancel anytime

what is your time worth?

We have surveyed thousands asking “How does Meal Preps 4 Me truly help you?”. The number 1 answer, you ask? TIME! A single individual can expect to save a minimum of 5 hours a week by not needing to shop, prep, cook or clean! What are you going to do when you don't have to worry about cooking or eating out anymore?

Stop blowing money eating out and wasting food

1. Saves time and money - no more last minute takeout or expensive groceries

2. Prevent waste - over 1/3 of all food produced in the US goes to waste. helps reduce that number

3. Helps maintain a healthy lifestyle - planning and prepping your meals is a great way to make sure you're eating right

Don't just take our word

Read what our members are saying

There is no doubt you will love us too!




Why Order From Us?


Our ready to eat meals give you a break from shopping, preparing, cooking, & cleaning.

Portion Control

You can't overeat when our expert chef's portion the perfect amount for you.

We're Local

We source our food local, we source our chefs local and we support local with 1,000s of meals already donated!


Our service is delivery only at this time. We deliver FREE to your home, office, or anywhere in our delivery area every Sunday or Monday.

At this time our meals are made with a healthy balance for general wellness and clean eating. Most of our meals are between 450-550 calories. Shop our meal packs for nutrition facts. Shop

No. Our system will text you just before we deliver your meals so you know they are there. Our thermal packing with ice pack will ensure your melas stay cool until you can refrigerate them.

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