Ditch the dishes, cancel cooking & fuel your body!

We deliver a weeks worth of delicious, balanced pre-made meals right to your door. You'll never have to worry about cooking again. 
New menu every Friday!

Feel Confident

24/7 Friendly Support
Live chat or eMail
FREE Delivery
Delivered your choice of Sunday or Monday. We will send you delivery time slots the the day before delivery
Not Home Yet?
Meals are safe in thermal bags with gel packs. Meals stay cold and safe!
Keep em, or return them and we will send them to be recycled. 

Reputation is everything 

Meals Delivered
Customers Served
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Saved in groceries 

Meet the Owners

  • 323K
Crystal & Matthew
Meal Preps 4 Me was started because we know how hard it is to find time to cook healthy, balanced meals. 

As parents of two kids 14 months apart, we were struggling to find the time to make a decent meal for ourselves. 

We started Meal Prepping and it made our lives so much easier!

Now we want to help make your life easier too! 

Crystal & Matthew

Frequently Asked


Need Help? We've got you covered!

Do I have to subscribe?

No! You can also choose from ourCarte SectionA La Carte SectionCarte Section. Mix and match as much as you like. 

Do I have to log in each week to order again

No! Will curate each week of meals for you. 

If you don't care for something let us know. We will do our best to work around it. 

How do I place an order?

Just head to the top of the screen and select the menu you find the most appealing. After that you will be instructed to choose how many meals per week you will want. 

The more you buy the more you save, but we suggest you start with a 10 meal pack! This will give you 2 of each recipe.

This is great if you are looking to replace lunch and dinner for 1 person for 5 days. 

Most of our customers are eating Monday to Friday with us and "cheating" 😜 Saturday and Sunday

Should I expect delays when ordering?

No matter what we are delivering the delivery day you select! Rain, Sleet, Shine, Holiday.. we will BE THERE!

What are your shipping & handling charges?

FREE Shipping and Handling! 

We DO NOT hide a HUGE shipping charge on the checkout page like others. 

We make our pricing simple. What you see on the checkout page is what you get charged. 

Well.. unless you want to leave a tip 

When will my order ship?

All orders placed on or before Thursday will the next Sunday or Monday. 

Example: If today is Thursday the 1st of July, your order will be delivered Sunday July 4th or Monday July 5th. 

And yes. We deliver on the 4th of July! 

What if I am allergic to something?

Let us know in the delivery instructions. We'll keep a note of it and work around your allergy. 

Also check out our nutrition facts located on the product page of each meal. See our A La Carte Section

How can I pay for my order?

We accept all Master and Visa Credit/Debit Cards

What is your refund policy?

If you don't like it we will go out of our way to make it right. 

You Choose:

1. We bring you something else

2. We refund your money

3. We replace it double next week!

My product was damaged upon arrival. What should I do?

Breakage/damage resulting from any external factors after delivery of product is covered under our terms of warranty. Please notify us within 24 hours of receiving the goods. After this period or if the we are unable to honor any returns.

Weekly Health Hacks

We research all the best science based health tips and tricks and send them to you each week. Here are a few
Lose weight just by changing when you eat!
  lose 19 pounds in three weeks just by changing one thing. The time of day you decide to eat...
Wall off those calories!
Click to See Video  Hey, what's up everybody! It's Matt with Meal Preps for me. We're here to talk to...
The BEST documented weight loss program 🧐
The most successful documented weight lost plan! Ever hear of Trevose Pennsylvania (1)? Better yet ever hear of the weight...

How we select your ingredients

Every ingredient tastes great, reheats amazing, & stays fresh for at least 7 days
We hand select only the freshest proteins raised in the USA 🇺🇸, and then we sear & slow cook them to succulent perfection.  
Locally sourced, and selected for flavor 👍. 
Not shelf life! We prepare veggies to Al Dente to lock in all the nutrients and ensure they don't heat up like Mush. 
Highly nutritious
Our products provide vitamin A, B, C, D... and micronutrients essential for good health. We ensure you are getting the right micros and macro-nutrients 
Delivered fresh
We deliver all of your meals fresh Sundays or Mondays in specially designed cooler bags with gel packs to ensure they stay fresh even if you're not home to receive them!